About everything.
Just a quick example:
On Tuesday, I had to do
I minute run in place (i suck at running in place, I just decided to go back and forth between my computer and my timer, (Only like 3 steps))
15 sits up (Too easy, I could do those any time.)
10 push ups (I have no arm strength, so I had to do the cheat push ups, so I can build up strength)
20 calf raises (Too easy, seriously.)
1 minute super man (I got tired around 45 seconds in, before that I was just bored.)
1 minute run in place (See first one)
40 butt crunches (Seriously, why is this an exercise, I do this when I can't sleep and I'm hypersensitive to everything in the dark. (Or when my butt muscles spasm))
15 tricep dips (I'm short, and all of the chairs in my house are tall, so I had to do this on the floor, very difficult, plus no arm strength, even harder)
20 leg lifts per leg (Easy, I used to do this every day besides for Fridays in my HS gym class)
20 side lunges per leg (I hate regular lunges. I hate side lunges even more.)
30 second high knees (I don't mind high knees I guess, I just misstepped a few times and almost landed on my face)
20 side crunches per side (No. Just all of the no. I hate this with a burning passion that makes hell look cold)
10 wide push ups (I did these with cheat push ups, but still hated those)
20 pigeon toed calf raises (Too easy, again)
1 minute plank (Planks are dumb, they're for pirates)
30 second high knees (See first one)
40 butt crunches (See previous complaint about butt crunches)
20 lunge split jumps (I hate lunges, and seriously, what the hell is with these)
20 crunches (reverse?) (I did do reverse crunches, and I was so tired by the time I was doing these it wasn't even funny)
20 jump squats (Another what the hell is with these, people are insane for coming up with these things)
I'm so upset with this workout, I barely felt anything, but I know it did stuff. Well now I have to go do dishes.
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