Procrastination is a skill I was gifted with, and I've spent my whole life honing it, and making it better all the time. It's always come through when I needed it most, but when I want to do something, but my body wants to procrastinate it, it doesn't exactly work.
But I finally got myself to do something, and to be exact, I did this just a few minutes ago
20 squats
20 calf raises10 push ups10 hips lifts10 leg lifts per side10 inner leg lifts per side10 sit ups20 reverse crunches:20 wall sit20 butt crunches5 lunges per side5 burpees
Minus having a horrible headache, and thinking I might need to up some of the numbers to feel a burn, my workout today was a great start, it lasted the first half of Jake and the Neverland Pirates, which distracted the little one the entire time, making exercising a lot easier.
Well I'm off to do things now.
And hopefully remember to exercise everyday. This is going to be my list for this week, next week I'll change the numbers some, and I might add an exercise or 2 as I progress.
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