Thursday, April 2, 2015

Lost Motivation. Trying again soon.

I'm having to many things come up, and I can't find the time at the moment to do my exercises.

Okay that's a lie, I can't find the motivation, everyone I've talked to tells me I'm perfect the way I am, I don't need to exercise, not to worry about it, it's a lot of wasted energy, and all of that stuff.

I really want to exercise, but when everyone's telling you not to do something, it makes it difficult to do that thing. I'm hoping pretty soon I can start, maybe with 30 squats, 5 push ups, 5 sit ups, and something else every day. for a week or two. Or at least until I have a set time for my workouts.

I'm going to start this Monday, after Easter, and set my alarm for everyday at 2pm, and I'll start my work out then.

My other problem, is I live with other people, and I'm self conscious, I think I'm just going to do my work outs whether anyone sees me or not. I'm not sure if I'll be able to do it, I still have problems doing them in front of my boyfriend, and that was only leg lifts.

I hope I can do that.
I'll also post a list of the work out I choose to do everyday until I get a routine set.

I'm also going to put burpees on my list of exercises, sadly I know I won't like them, but they're a great work out.

Here's a quick idea of what I want to do.

20 squats
20 calf raises
10 push ups
10 hips lifts
10 leg lifts per side
10 inner leg lifts per side
10 sit ups
20 reverse crunches
:20 wall sit
20 butt crunches
5 lunges per side
5 burpees

I don't want my exercise to be light, I want as much of an effect as I can get in as short of a time period as possible.

I might change this up in the next 3 days, but until then, I'm sticking with this list.

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